As addiction podcasts go, this one should be in standard rotation in your podcast app. They organise sober trips and events to put the inspiring words into action. Retreats, sober prom, and New Year’s Eve events are just some of the events they’ve hosted and organized. Podcast episodes cover a variety of topics from drinking and exercise to people pleasing, forgiveness, inner child healing, and detox.

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By sharing and illuminating struggles and successes we have experienced, we can gain a deeper understanding of our own journey and see situations from new perspectives. This makes podcasts a powerful aid when going through recovery as they give us a window into others’ journeys and allow us to reflect on our own. Podcasts can be incredibly useful for those in addiction recovery as they offer the listener a chance to reflect on their journey, give advice and tips on managing sobriety, and let them know they are not alone. Co-hosts Liv and Tiffany want to empower people to reclaim their identities and be proud of how they identify, the recovery they choose and their wellness goals. The Breaking Free podcast empowers listeners to reclaim their identity, their process of recovery and their wellness, so they can live a more fulfilled, free, and self-directed life. The podcast dives into what drives the addictive process, explores the latest research on addiction and talks about the latestaddiction treatment options.

SoberSuccess Podcast

Hosted by Veronica Valli and Chip Somers, The Soberful podcast is all about mindset shifts to help you commit to sustainable sobriety and live life to the fullest. Together, Valli and Somers, both experienced psychotherapists, have been alcohol-free for over 50 years. They share their stories and experiences in order to help others achieve long-term recovery from addiction. From the newly sober to the sober and struggling, there is something in this podcast for everyone, no matter where you are on your journey. Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they’ve caused you harm? Have you had a loved one gripped by addiction and questioned why they can’t just quit?

Breaking free from addiction

If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you. Host Jeanette Yates opens up about how confronting her childhood trauma helped break cycles of codependency and family drama. Practical tips, personal stories, and expert guests guide listeners to https://www.inkl.com/news/sober-house-rules-a-comprehensive-overview prioritize self-care, set boundaries, and overcome guilt—an empowering resource to enjoy a life outside caregiving duties.

The Young, Fun and Sober Podcast

The This Naked Mind podcast is hosted by bestselling author Annie Grace, who transformed her relationship with alcohol after years of using it to cope with the personal and professional stressors of the high-stakes corporate world. Grace shares anecdotes from her own story of recovery as well as thoughtful responses to reader questions and interviews with other guests and professionals who have made the decision to live alcohol-free. This Naked Mind provides an honest and open look at how alcohol can impact our lives and how powerful it can be to find freedom from drinking. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery. If you’re working on cutting back or quitting drinking, then podcasts can be an incredible tool to support your journey. When I first quit drinking I went into Spotify and searched “sober” and started listening to podcasts.

• TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian.
• There is beauty in your chaos and even more in your acceptance of it.
• SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma and empowering women to increase their recovery capital, heal themselves and help other women to do the same.
• LAF Life was voted one of the Top 10 new recovery podcasts in 2022.

About This Sobriety Podcast – Hosted by Laura McKowen and Meadow DeVor the Spiritualish podcast is a refreshing take on life. I made sure that I had a toolbox full of tactics to use at the times when the going got tough and I continued listening to some brilliant recovery podcasts that on an almost daily basis, they were a huge help. There were many occasions when I had a craving to drink and took a long walk, or went to the gym for a vigorous workout while listening to one of the many brilliant sobriety podcasts. This recovery podcast is hosted by Jean McCarthy a sober woman dedicated to breaking down the walls of stigma and denial surrounding alcoholism. Every week she has guests over to share their stories with the hopes that others seeking help will identify with them and get the help needed to begin recovery. She hosts and produces Recovery Happy Hour, a podcast that celebrates inspiring stories of recovery from alcohol addiction and misuse.

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They’re self-proclaimed to be a little unconventional, and they started the podcast because they believe in helping others in recovery. Because of their demeanor, viewers have said that listening to Sober Pod feels similar to hanging out with a friend. This is an excellent podcast if you’re interested in discussions on self-care, taking it one day at a time, and general tips for staying strong in recovery.

By the grace of God I’ve remained sober since I was 18 years old (1989). I got sober during a time when there were not a lot of young people in AA. I’m passionate about recovery, and about sharing my incredible experience with others in every way I can. Tricia Lewis quit drinking alcohol in November 2016 and hasn’t looked back since. She hosts and producesRecovery Happy Hour, a podcast that celebrates inspiring stories of recovery from alcohol addiction and misuse. On her podcast, Tricia discusses life beyond the bottle and what happens after we get sober.

BetterHelp offers affordable mental health care via phone, video, or live-chat. The goal of the podcast has been to help men live without alcohol and become better fathers, husbands, friends, entrepreneurs, and leaders. It isn’t directly affiliated with the 12-step program, but it invites group members to share their experiences and challenges with the program. Welcome to The Lonely Connect, where our mission is to help you live a more connected and meaningful life.

Stories of Addiction

It isn’t a choice you make once, but rather one that you keep making time and time again. When the sobriety motivation starts to wane, having an arsenal of resources to support you can help you get through the tough moments without risking the progress you’ve already made. Podcasts are a free and simple tool that you can use to boost your motivation and stay focused on your recovery goals.

She’s seen all sorts of sexual behaviors and knows exactly how to support your healing. During this chat, Alexis Haines and Staci Sprout dive into sober house recovery from addiction and healing after. It’s an unflinching semi-comedic, mostly nonfictional narrative podcast about the first 90 days of being sober.

The list goes on and now to be a voice for the #mentalhealth community! I decided to include This Naked Mind as a bonus mention because Annie Grace is a legend in recovery circles. The Alcohol Experiment was one of the first things I did in recovery that made a dent in my disease. It’s a free 30 day challenge to get your life in order and put down the bottle.